Known as Canada’s surfing capital, Tofino is much more than just waves. From sheltered coves and sandy beaches to towering cedar forests and wildlife-rich waters, the region offers a blend of thrill and tranquility. Ready to plan your trip? Here’s a complete guide on what to do in Tofino, Vancouver Island.
Explore Pacific Rim National Park Reserve
The Pacific Rim National Park Reserve is Tofino’s crown jewel, spanning 511 square kilometers of coastline, rainforest, and islands. It is divided into three units: Long Beach, the Broken Group Islands, and the West Coast Trail.
Long Beach Unit
The Long Beach Unit is the most visited, featuring 16 kilometers of sandy shoreline and volcanic rock formations. Visitors can walk through the Spruce Fringe, where salt-tolerant Sitka Spruce trees form a natural coastal buffer, or venture into the Cedar-Hemlock rainforest.
Hikers can enjoy the Rainforest Trail and Shorepine Bog Trail, which offer boardwalk access through sensitive ecosystems, including coastal bogs and “bonsai” shorepine forests.
Broken Group Islands and West Coast Trail
For kayaking and marine exploration, the Broken Group Islands are ideal. This cluster of over 100 islands is accessible only by boat, offering secluded bays, rich marine life, and sheltered paddling conditions.
The West Coast Trail, on the other hand, is a challenging 75-kilometer trek that requires six to eight days to complete. Hikers traverse ladders, mud, and coastal cliffs while following historic First Nations trade routes, making it one of North America’s most iconic wilderness adventures.
Indigenous Experiences and Cultural Engagement
Tofino is a center for Indigenous-led tourism. The Tla-o-qui-aht Tribal Parks program protects ancestral lands and waters while offering immersive cultural experiences.
Visitors can participate in the naaʔuu feast, an event that combines traditional food, music, and art. Meares Island’s Big Tree Trail showcases 1,500-year-old cedar trees, and cultural sites like the Roy Henry Vickers Gallery and House of Himwitsa highlight First Nations artistry.
Eco-tours with the Ahous Adventures program provide guided insights into Indigenous history, local ecosystems, and traditional ways of life.
Surfing in Tofino
Tofino’s coastline is famous for consistent surf, with beaches suitable for all skill levels:
- MacKenzie Beach – Ideal for beginners with small, gentle waves.
- Cox Bay – Preferred by advanced surfers for powerful swells.
- Chesterman Beach – Offers both sheltered and semi-exposed zones for intermediate surfers.
- Long Beach – A versatile location capturing south swells and featuring iconic rock formations.
Several professional surf schools operate year-round, offering lessons with full gear. Popular options include Pacific Surf Co., Tofino Surf Adventures, The Surf Club, and Swell Tofino.
Wildlife Watching in Clayoquot Sound
Whales
Grey whales migrate from March to November, while Humpback and Transient Killer Whales can also be observed. “Whale Wise” guidelines ensure safe distances for respectful viewing.
Coastal Black Bears
Active during low tide, these bears forage along shorelines in search of crabs and barnacles. Bear-watching tours operate in sheltered inlets.
Sea Otters and Birds
The reintroduction of sea otters supports kelp forest ecosystems, while seabirds such as Tufted puffins nest in local ecological reserves.
Hiking and Island Adventures
- Tonquin Trail – A coastal walk perfect for sunsets and secluded swimming.
- Cox Bay Lookout – A climb with panoramic views of Clayoquot Sound and surf breaks.
- Meares Island Big Tree Trail – Boardwalk access to 1,500-year-old cedar trees.
- Vargas Island Ahous Trail – A remote route through coastal bogs and historic trails.
- Flores Island “Walk the Wild Side” – An 11-kilometer route linking multiple beaches and culminating at Mount Flores.
For a truly unique experience, take a Hot Springs Cove excursion by boat or seaplane.
Culinary Highlights
Tofino’s food scene emphasizes ocean-to-table cuisine using local ingredients:
- Wolf in the Fog – Innovative Canadian cuisine inspired by local forests and oceans.
- Jeju Tofino – Korean fusion with regional ingredients.
- Casual Options: Tacofino, Wildside Grill, and Rhino Coffee House offer iconic and approachable meals for travelers.
Storm Watching in Winter
Between November and March, Tofino transforms into a destination for storm watching. Massive North Pacific swells and King Tides create dramatic waves along beaches like Long Beach and Cox Bay. Safe observation points include Kwisitis Visitor Centre and Florencia Bay, following “Coast Smart” guidelines to avoid sneaker waves and driftwood hazards.
A Sustainable Visit
In 2026, Tofino is a global example of sustainable tourism and Indigenous-led conservation. Explore this region thoughtfully and find out what to do in Tofino, Vancouver Island, for a trip that leaves both memories and a positive impact.
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