You’ve landed in Canmore—surrounded by snow-dusted peaks, fresh alpine air, and a seemingly endless trail network just waiting to be explored. Whether you’ve just unpacked moving boxes or are still house-hunting in the Bow Valley, hiking is one of the best ways to fall in love with your new surroundings.
New to the area and unsure where to start? We’ve rounded up some of the best hikes in and around Canmore that are perfect for beginners, weekend warriors, and everyone in between.
Top Canmore Hiking Trails for Every Level
Whether you’re easing into your hiking boots or ready for a moderate challenge, these Canmore hiking trails are ideal for newcomers looking to explore their new backyard.
Grassi Lakes Trail
Difficulty: Easy/Moderate
Distance: 4.3 km round trip | ~1.5 hours
Trailhead: Grassi Lakes Parking Lot (just south of Canmore off Spray Lakes Road)
A must-do for first-time visitors and locals alike. This short but scenic hike rewards you with stunning turquoise lakes and panoramic valley views. Choose between the easy route (a gentle fire road) or the steeper path featuring a waterfall viewpoint. Great for families and dog-friendly (on leash).
Canmore Hoodoos via Benchlands Trail
Difficulty: Easy
Distance: ~3 km round trip | ~1 hour
Trailhead: Benchlands Terrace area (north side of Canmore)
This quick, family-friendly trail offers unique rock formations, sweeping views of the Bow River, and a gentle introduction to the region’s geology. Perfect for a post-dinner walk or quick morning outing.
Ha Ling Peak
Difficulty: Hard
Distance: 7.4 km round trip | 3–4 hours
Trailhead: Ha Ling Parking Lot on Smith-Dorrien/Spray Lakes Road
An iconic Canmore hike, this steep climb rewards the effort with jaw-dropping views of the town and Bow Valley. Expect switchbacks, a well-marked trail, and a memorable summit experience. Best attempted with sturdy shoes and some hiking experience.
Policeman’s Creek Boardwalk
Difficulty: Very Easy
Distance: ~4 km loop | 30–45 minutes
Trailhead: Accessible from downtown Canmore
Ideal for newcomers getting their bearings, this in-town boardwalk meanders along a peaceful creek with frequent wildlife sightings. It’s stroller-friendly and great for all ages.
Worth-the-Drive Hikes Near Canmore
Living in Canmore also puts you close to some of Alberta’s most iconic hiking spots. Here are a few can’t-miss trails that are just a short drive away—perfect for weekend adventures.
Johnston Canyon
Location: Banff National Park | ~30-minute drive
Distance: 5.5 km round trip to Upper Falls | ~2 hours
Difficulty: Easy
Famous for its catwalks and waterfalls, Johnston Canyon is a family-friendly favourite. The trail follows a dramatic gorge with rushing water and multiple photo-worthy spots. Arrive early to beat the crowds, and don’t forget your Parks Canada pass.
Ptarmigan Cirque
Location: Highwood Pass, Kananaskis | ~3-hour drive
Distance: 3.4 km loop | ~2 hours
Difficulty: Moderate
One of the best short alpine hikes in the region. This loop trail begins above the treeline and features wildflowers, mountain vistas, and a cirque that glows in autumn. Note: Highwood Pass is only open mid-June to December.
Lake Agnes Tea House Hike
Location: Lake Louise | ~1-hour drive
Distance: 7 km round trip | 3–4 hours
Difficulty: Moderate
This well-loved hike starts at Lake Louise and climbs to a beautiful alpine lake with a rustic tea house. Bring cash for tea and snacks—and your camera for the incredible views along the way. Go early, as this trail is very popular in summer.
Tips for New Hikers in Canmore
New to the trails? Here are a few essentials to help you hike safely and confidently:
- Stay Bear Smart: Carry bear spray and know how to use it. Make noise on the trail, especially in forested areas.
- Pack the Essentials: Bring water, snacks, layers (weather can change fast), sunscreen, and a map or GPS.
- Trail Etiquette: Yield to uphill hikers, stay on marked paths, and leave no trace.
- Leash Up: Dogs must be on leash. Be mindful of local wildlife and fragile ecosystems.
- Check Trail Conditions: Use AllTrails, Alberta Parks, or visitor centres for up-to-date info on closures, bear warnings, and weather.
- Best Time to Hike: Mornings and shoulder seasons (late spring/early fall) offer cooler temps and fewer crowds.
Your Canmore Adventure Starts on Foot
There’s no better way to get to know Canmore than by hitting the trails. Whether you’re wandering through town or heading into the high alpine, each hike helps you connect with the landscape and community in a whole new way.
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