{"id":38313,"date":"2025-07-25T07:00:00","date_gmt":"2025-07-25T11:00:00","guid":{"rendered":"https:\/\/www.zoocasa.com\/blog\/?p=38313"},"modified":"2025-07-24T15:58:46","modified_gmt":"2025-07-24T19:58:46","slug":"how-to-keep-your-bed-cool","status":"publish","type":"post","link":"https:\/\/www.zoocasa.com\/blog\/how-to-keep-your-bed-cool\/","title":{"rendered":"How to Keep Your Bed Cool in the Summer and Sleep Through the Heat"},"content":{"rendered":"\n

When summer nights hit hard, many Canadians find themselves tossing, turning, and sticking to the sheets. Whether you’re a renter without central air or a homeowner navigating your first heatwave, you\u2019re probably wondering how to keep your bed cool in the summer. In fact, Environment Canada reports that summer temperatures have been climbing steadily, with more frequent and intense heatwaves affecting regions coast to coast. As climate trends shift, knowing how to stay cool at night becomes more of a must.<\/p>\n\n\n\n

Here\u2019s how you can beat the heat<\/a> and reclaim restful sleep. <\/p>\n\n\n\n

Choose Breathable Bedding <\/h2>\n\n\n\n

Your sheets could be working against you. Synthetic fabrics like polyester trap heat and moisture, turning your bed into a sweaty mess. For a cooler sleep surface, swap in natural, breathable materials like cotton, linen, or bamboo. These fabrics wick away sweat and allow airflow to circulate around your body.<\/p>\n\n\n\n

Go for lightweight sheets, pillow covers, and a summer-weight duvet. Hypoallergenic and eco-conscious bedding options are also widely available for those with sensitive skin or who have allergies aggravated by heat. <\/p>\n\n\n\n

Canadian brand Silk & Snow<\/a> makes flax linen sheets from Belgian and French flax that are cool to the touch and naturally moisture-wicking. <\/p>\n\n\n

\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/path><\/g><\/g><\/g><\/svg><\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n

<\/a><\/p>\n

A post shared by Silk & Snow (@silkandsnow)<\/a><\/p>\n<\/div>\n<\/blockquote>\n